As a Registered Psychotherapist I help people feel better and live happier and healthier lives
I help people reduce overwhelm & stress
I offer cognitive behavioural therapy for fear, worry, anxiety, sadness, grief, loss and depression
I offer positive parenting tips, strategies and discipline
I offer psychoeducation and support
I help people manage stress so they can feel more resilient
I offer family therapy
I am here to help you feel better and cope with life challenges
Grief / Loss
Parenting Challenges
Relationships / Family Functioning
specializing in Children's Mental Health
let's untangle these thoughts and get them straightened out!
hello@psychotherapywithshelley.ca
everyone deserves...
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800-880-2969
Family Therapy in Kingston Ontario | Cognitive Behavioural Therapy in Kingston Ontario | Family Counselling in Kingston Ontario