Are you a teenager experiencing extreme emotional outbursts or displaying excessive mood swings?

Do you experience headaches, stomach pains or worry a lot?

Are you avoiding friends or have you stopped participating in activities you enjoy?

Are you unusually quiet or sad?

Are you are experiencing any of these?

If you are, I am so glad you are here!

Trying to manage challenges on your own can be incredibly difficult and frustrating.

Let's do this together!

Therapy can provide insight into what is going on in your life.

Our work together will support you in understanding how you can better manage your situation and challenges.

I look forward to helping you feel happier, and relieved of your struggles.

If you’re a caregiver, it’s heartbreaking not knowing how to help your child.

Parenting kids is tough, but it’s even more difficult when your child is struggling.

I look forward to helping your teen feel happier, and you feeling relief.

I help distressed teens better understand and cope with challenges, while building strengths to be more resilient