Get in Touch

Reaching out can feel like a big step — you don’t have to have everything figured out. Whether you have questions, want to learn more, or are unsure where to start, I’m here to help.

If you’re wondering whether therapy might be helpful, this short video may answer some of your questions:

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You’re welcome to reach out with any questions or share a bit about what you’re looking for.

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Online trauma-informed therapy for children, teens, parents, adults and families across Ontario.

Supporting you and your family with clarity, compassion, and connection.

Get in Touch

📍 Ontario, Canada (Online Services)


📧 hello@psychotherapywithshelley.ca


📞 800-880-2969

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Online Therapy across Ontario - Supporting clients in Kingston, Toronto, Ottawa and across urban and rural communities