As a Registered Psychotherapist I help people feel better and live happier and healthier lives
I help people reduce overwhelm & stress
I offer cognitive behavioural therapy for fear, worry, anxiety, sadness, grief, loss and depression
I offer positive parenting tips, strategies and discipline
I offer psychoeducation and support
I help people manage stress so they can feel more resilient
I offer family therapy
I am here to help you feel better and cope with life challenges