Are people always arguing in your home?
Do you feel “tension” or alliances within your family relationships?
Does the sight of specific people in your family cause you to feel upset, angry or irritable?
Does you family engage in fun activities together?
No family is perfect, but our home needs to be a place where we can all feel safe from the stresses & challenges of the outside world. Many of us grow up thinking our family problems are normal, so how can we tell if our family is not functioning well?
Recognizing unhealthy patterns within our family can be difficult - “it’s just who we are and how we get along”. What is easily recognizable are the symptoms of dysfunction – the way it makes us feel unsettled, frustrated, stressed and as if we are walking on eggshells.
Therapy will help everyone in your family explore ways to improve communication, solve problems, understand and handle family challenges, as well as create an overall happier and better functioning home environment.
I look forward to helping you and your family learn how to maintain healthy family relationships, communicate effectively and work cooperatively to solve your challenges.
I help strained families and couples repair fractured relationships, so they can feel understood, appreciated and loved